Contributor Guidelines

We love hearing from our readers! 

Thank you for your interest in Cajun Daughters’ Cookin’ It Up on the Cajun Coast and our Facebook page, What’s Cooking on the Cajun Coast.  Please understand that any submissions (example: recipes, articles, videos, letters, emails) you send to us become the property of Cajun Daughters, LLC and may be used, edited, reproduced, distributed, displayed, and performed without further review by you or compensation to you.  Additionally, Cajun Daughters, LLC accepts no responsibility to review any submissions or to keep any submissions confidential.

Looking for Cajun Cooks

Cajun Daughters is seeking home cooks who are willing to share their experiences and real Cajun recipes.  Send your name and ideas to

Contributor Guidelines

1.  Want to see your name in print?  Send us your Cajun recipes, travel articles and pictures to share with our readers.  It’s easy!  Just use the convenient form here:

2.  When submitting recipes, please share a few words about yourself and the recipe.

3.  We will let you know if we publish something you submitted.  Materials that won’t fit in Cookin’ It Up on the Cajun Coast may be considered for our website, cookbooks, Facebook page and other publications.

4.  By submitting material for publication, you grant Cajun Daughters, LLC use of the material, including your name, hometown and state.  We reserve the right to modify, reproduce and distribute the material in any medium and in any manner or appropriate place.  We reserve the right to alter recipes/articles as needed.  We may contact you by email regarding your submission.

5.  To submit recipes, videos, photos, or other non-recipe content, fill out the form at or email